Books to Read During Pregnancy
If you are reading this blog and are pregnant, first of all, congratulations! Now, let’s talk about why you should have the best books to read during pregnancy. Now, being pregnant while dealing with oldies who control your every move on the basis of myths is aggravating, but do they know it? Probably not! Therefore, reading books that guide you during your pregnancy is crucial as you not only save yourself from unnecessary expectations but also provide people with the facts, clearing their myths.
What are Some Common Myths About Pregnancy?
There are not one or two but multiple myths about pregnancies, and women have always endured the struggles those myths have brought. For instance, women are often asked not to exercise during pregnancy, but doctors recommend some. People keep telling pregnant women that they should eat more to feed the child growing in their belly, too, but it’s really not necessary. If they are having a balanced diet and consuming around 300 to 400 calories during their 2nd and 3rd trimesters, then they don’t really need to eat more.
We have just alluded to two myths, but there are more to it, which is why purchasing the best books to read during pregnancy is a must.
Best Books to Read During Pregnancy
Now that we have understood why reading pregnancy books is important, let’s explore the top 10 best books to read during pregnancy.
What to Expect When You’re Expecting
A woman’s body changes every month during pregnancy, and understanding it is crucial for a healthy delivery. Heidi Murkoff wrote What to Expect When You’re Expecting with the sole motive of simplifying these monthly changes, advising doctor check-ups, and looking after nutrition in the question-and-answer format, so as to make it more engaging and reader-friendly. It’s the best book to read during pregnancy as it allows you to understand your body better and take healthy steps.
The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
Does it ever happen to you that you are in a messy situation, and when you see somebody else going through the same, you feel at ease? Not that you are happy for them; it’s just you don’t feel alone. No, we are not saying that pregnancy is a messy situation, but it’s surely scary, right? Genevieve Howland’s book, The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth, is more like a backbone for pregnant women. It comprises natural remedies, real-life experiences, and genuine tips from the moms who have already been through all the phases of pregnancy.
Expecting Better
“Expecting Better” by Emily Oster is a refreshing alternative to advice on pregnancy culture that rests solely on tradition, instead using data and research. An economist, Oster looks into familiar pregnancy rules and breaks down the real risks of things like alcohol, caffeine and prenatal tests. The book allows pregnant women to “hear the facts and weigh their own preferences” before deciding on a course of action. It addresses a wide range of pregnancy topics in a straightforward and calm manner and counters misinformation with gentle science.
Ina May’s Guide to Childbirth
Pregnancy brings abundant things in a woman’s life: happiness, pain, mood swings, cravings, and, most importantly, a bunch of medicines. However, it is considered that giving birth naturally to a child is always better. Therefore, Ina May Gaskin’s book intends to offer birth stories that demand little medication, tips from experienced mothers, and a guide to give a healthy birth to a child.
Passport to a Healthy Pregnancy
One of the best books to read during pregnancy is Passport to a Healthy Pregnancy by Gita Arjun, as it includes almost every detail. From conception to post-partum, you will find everything you should know. It not only highlights the conditions of a mother and her responsibilities, but also covers a father’s role when his wife is pregnant.
Dear Future Mama
If you are pregnant and looking for a friend who understands you, instead of a guide that will simply teach you what to do like everybody else, Dear Future Mama by Meghan Trainor is the book you need. She has added fun and humour to her book to make it more friendly. Along with that, she has also explained how to balance work life and pregnancy, the sudden changes that pregnancy brings, and how to look after your mental health. Overall, it’s a light read that will make you feel like you’re listening to a friend yap about her pregnancy.
The Birth Partner
Pregnancy is overwhelming not just for the mother, but for the entire family. There’s a possibility that a lot of the time, people forget the important things just because they were too busy relishing the moment, or anxious if something goes wrong; honestly, mostly people don’t even know what’s needed and what’s not! If you belong to any of these categories, then The Birth Partner by Penny Simkin is for you. The book contains all the crucial information about preparing for labour, what essential things to keep before rushing to the hospital, and the importance of emotional support. A must-read, which acts as a pregnancy guide.
Happiest Baby on the Block
The real struggle begins once a mother delivers a baby, because providing them the comfort of a womb is almost next to impossible. Therefore, mothers are required to understand their patterns and ensure to calm them whenever they feel uneasy. But don’t you think a mother is already exhausted with carrying the baby for 9 months and bearing all the pain? She definitely is, right? Happiest Baby on the Block by Dr Harvey Karp is your guide to calming your baby, especially during the first three months.
The Pregnancy Handbook for Indian Moms
As the name suggests, The Pregnancy Handbook for Indian Moms by Dr Vinita Salvi is like a constant guide that stays with the expecting mother during her entire pregnancy journey. It comprises information about almost everything related to pregnancy.
Belly Laughs
Jenny McCarthy gave a humorous touch to her book Belly Laughs. It explains everything that happens to a pregnant woman during pregnancy in a light and fun way, so as to make it more relatable. Reading it is more like sitting next to a friend who is sharing the same experience as you.
Also, check – 10 Best Books to Read for Beginners
On a Parting Note
Being pregnant isn’t easy; it demands extreme care, consideration, and most importantly, love from the family. So, if you are expecting, it’s better to have the best books to read during pregnancy that act more like a guide and a friend to make your pregnancy journey a lot easier and comfortable.
